HONEY

                            Nature indeed is a mystery. Ever wondered that how can God create millions of

varied things ? No replication ! And then he made 'US' . The ultimate consumer ! Everything , which nature can provide , available to us. So, don't you think we should pamper ourselves and enjoy this ocean of treasures. And that too with minimal effort, minimal money and yes , minimal time.

       So friends today I am gonna tell you about some very basic products which if used properly can do wonders for us in every possible way.
        
                                So, lets start with the most delicious of them i.e 

HONEY :-             
                      It is made by bees using nectar from flowers. Honey has a long history of human consumption,

and is used in various foods and beverages as a sweetener and flavoring. Flavors of honey differs based on the nectar source, and various types and grades of honey are available. It's also used in various cosmetics, natural therapies and in medical treatment.

 PROPERTIES :-

• Source of Vitamins and Minerals:-   It contains different kinds of vitamins and minerals. But the type
  
  and quality of it depends on the type of flower used. Mostly honey contains vitamin C, Iron and Calcium in it
• Healing Ability :-  It have the ability of healing cuts and wounds faster then normal its also effective in soar throat.
• Antioxidants :-  It help removing free radical from our body by doing this it improves our immunity and also makes us look younger.
• Antiseptic :-  It has anti-fungal and anti-bacterial property because of which its a good anti septic
• Skin and Hair :-  It's good for sensitive skin type also. It can also be used as a moisturizer mask for your skin as well for your hair.

                                           
   USES :-

• Honey is quickly absorbed into the bloodstream, giving a quick energy boost to the body. It contains proteins, vitamins and few minerals but no cholesterol. 
• It's a very good anti-oxidant which restores damaged skin, and gives it soft and young look.
• Constant intake of honey strengthens White Blood Cells to fight bacteria and viral disease.
• It's very good for eyes and eye sight.
• It quenches thirst 
• It stops hiccups.
• It's very useful urinary tract disorders, worm, cough, diarrhea and bronchial  asthma. 
• It cleans and also heals the wound.

   DON'T  DO :-

• Honey should not be heated
• It should not be mixed with hot food
• It should not be consumed when you are working in hot area
• It should never be mixed with spicy food, alcohol, fermented beverages like ghee

     

   APPLICATION :-

• FOR SKIN FIRMING :-                                     

1. Take one egg white add 1 tablespoon of honey. Mix it thoroughly
2. Apply this evenly on your face
3. Leave it for 10 to 15 minutes
4. Rinse it with lukewarm water 

• FOR SMOOTH SKIN :- 

1. Take 1 tablespoon honey, 1 teaspoon olive oil and half a lemon juice
2. Mix it properly and apply it wherever your skin needs a little pampering
3. Leave it for 20 minutes. Then rinse it with lukewarm water.

• HAIR CONDITIONER :-

1. Take 3 tablespoon of olive oil warm it a little. Add 2 tablespoon of honey and 1 tablespoon of yogurt or buttermilk to it.
2. Mix it thoroughly. Apply this mask on your clean and damp hair.
3. Cover them with a plastic cap to keep heat in
4. Leave it for 20 minutes then rinse it with lukewarm water you may have to rinse it twice to be sure that all the conditioner is washed out
5. Use this mask once or twice a month for better results.