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Tuesday, 9 April 2013

Skin Tanning

                           Skin tanning means darkening of certain parts of skin due to
exposure to ultraviolet radiation from the sun. Early morning sunlight is beneficial for human being because it helps in the production of vitamin-D by human body, where as excessive exposure to ultraviolet rays has health effects like sunburn, skin cancer and it hastens the process of aging. That's why one should always take precautions because " precaution is better than cure '' , before exposing their skin to ultraviolet rays. 
     
        To avoid sunburns and other side effects some people use sunscreen to the exposed body part and some uses umbrellas. Some people tan or get sunburnt more easily than others.Some people think having a tan gives them healthy look or u can say its an "IN" thing.Its ok in moderate amounts. But a tan really shows that the skin is trying to protect itself from sun damage. So guys we should protect our skin from these harmful UV rays.
One should always apply sunscreen with SPF 15 or higher on the exposed skin.

                         If the harm is already done then we have to go for its solution to remove tanning. Here are some solutions.... 


1)  AYURVEDIC MASK FOR SKIN TANNING :-
 
 INGREDIENTS :-
  • Orange powder                                --   10 gms
  • Lemon powder                                 --   10 gms
  • Liquorice powder (mulethi powder)    --   10 gms
  • Lodh bark (Lodhra powder)               --   10 gms
  • Barberry powder ( daruhaldi powder)  --   10 gms
  • Indian lilac (neem leaf powder)           --   10 gms
  • Poppy seeds powder ( khus powder)   --   10 gms
  • India sarsaparilla ( sariva powder)        --   10 gms
  • Red lentil (masoor dal powder)           --    50 gms
  • Fullers earth (multani mitti)                 --   10 gms

 PROCEDURE :-
  • Take a pan put it on gas.  
  • Put teaspoon of ghee in it. keep gas on sim 
  • Now add red lentil in it. And fry it 
  • When it cool down grind it in a grinder in a fine powder
  • Add all the above content in a bowl and mix them properly
  • Keep this mixture in a bottle 
  • Take one tablespoon of this mixture and add rose water to make a thin paste of it
  • Apply this mask evenly on your face
  • Leave it for 15 to 20 minutes 
  • Rinse it with water 
  • Use it on daily basis 



2)  HOME REMEDY FOR SKIN TANNING :- 

 INGREDIENTS :- 
  • 1 tablespoon milk
  • Pinch of turmeric powder
  • 2 to 3 drops of lemon juice

 PROCEDURE :-
  1. Add all these ingredients in a bowl
  2. Mix it properly and make a thin paste of it
  3. Apply this on your tanned part
  4. Leave it till it dries 
  5. Wash it with water 














            

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