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Monday, 22 April 2013

YOGURT (curd)

                 Its a dairy product obtained by coagulating milk with an edible acidic substance such as vinegar or lemon juice. The increased acidity causes the milk proteins  to convert into curd. Curd is a
healthy and universally beneficial food. It have better nutritive value than milk. Curd is known for its smoothness and its refreshing taste. 
                                        Its a rich source of vitamin B, calcium and zinc which are best known for skin care.

PROPERTIES :-

  • It has a property to clear skin internally and externally and it leaves your skin with glow and smoothness.
  • Zinc present in the curd assists to decrease the blemishes as well as to cure the acne problem.
  • It also gives soothing and hydrating effect to the skin.
  • Its the best moisturizer particularly for dry skin.
  • It treat sunburn by reducing the pain.
  • Regular application removes dark spots.
  • Curd has antioxidant and anti-inflammatory properties.
  • It is widely used to treat diarrhea and dysentery.
  • Act as an appetizer. 


USE OF YOGURT IN DIFFERENT MASKS :-

1) FOR FAIRNESS -
  
                      2 tbsp curd
                      Pinch of nutmeg (jayaphala) powder
                      1 tbsp gram flour (besan)

  • Add all these ingredients in a bowl.
  • Mix it thoroughly.
  • Apply this mask evenly on your face.
  • Leave it for 15 minutes.
  • Wet your hands and massage it gently.
  • Rinse it with lukewarm water.


2) FOR ACNE -
       
                    2 tbsp curd
                    1/4th tbsp orange powder
                    1/4th tbsp fuller's earth (multani mitti)

  • Add all these ingredients in a bowl.
  • Mix it thoroughly.
  • Apply this mask evenly on your face.
  • Leave it for 15 minutes.
  • Wet your hands and massage it gently.
  • Rinse it with lukewarm water.                   


3) FOR WRINKLE FREE SKIN -

                    2 tbsp curd
                    Small part of kokum fruit paste
                    1 tbsp red lentil (masoor dal) powder                    
                    1/4th tbsp gram flour (besan)

  • Add all these ingredients in a bowl.
  • Mix it thoroughly.
  • Apply this mask evenly on your face.
  • Leave it for 15 minutes.
  • Rinse it with lukewarm water.     
4) FOR SOFT SKIN -
                   1 tbsp curd
                   5 drops almond oil
                   1/4th tbsp liquorice (mulethi) powder
                   1/4th tbsp gram flour (besan)

  • Add all these ingredients in a bowl.
  • Mix it thoroughly.
  • Apply this mask evenly on your face.
  • Leave it for 15 minutes.
  • Wet your hands and massage it gently.
  • Rinse it with lukewarm water.                   
















1 comment:

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